Six ways to prevent the flu

​Flu Season is upon us. Here are some ways to prevent catching and spreading the flu:

• Get the flu vaccine
  • The flu vaccine protects again the most commonly anticipated flu strains.
  • Everyone over 6 months old should get the vaccine, especially if you’re at high risk for complications.
• Avoid contact with anyone who’s ill.
• If you’re ill, stay home and rest for at least 24 hours after your fever breaks and is gone without fever reducers.
• Wash your hands often with soap and warm water. Use alcohol-based sanitizer when water is unavailable.
• Avoid touching your face and eyes to prevent the spread of germs.
• Keep surfaces and objects clean and disinfected to keep from spreading contamination.

Learn more ways to protect yourself and your family by visiting – 

The post Six ways to prevent the flu appeared first on Dallas City News.

source http://www.dallascitynews.net/six-ways-prevent-flu